3 Magic Moves for Vitality and Creativity
Consider this amazing fact: what you give attention to grows. So no matter where you are right now in your life, if you practice three magic moves, you can expand your vitality and creativity while continuing to open a flow of love and connection with others. The Three Moves 1. Do your best to speak honestly, rather than concealing the truth. When you focus your attention on noticing your body sensations and describing them, sharing your feelings as they arise, and especially sharing what's familiar in any conflict, you immediately open more aliveness in you. You also solve problems more quickly…
Pop Quiz
POP QUIZ I had an experience several years ago that highlighted every major principle I talk about in my work. My husband Gay and I were about to go on tour for our new relationship book, The Conscious Heart. In it we explore the primary commitment to learn from every relationship interaction, no matter how seemingly trivial or huge. We wrote at some length about choosing to see who people really are, their essence, rather than making ourselves right, avoiding learning and repeating old patterns. We'd noticed that living this commitment created magic and turned potential power struggles into exciting…